About

Tara Cartwright

I am a qualified Person-Centred Counsellor, with several years experience. Originally from Zimbabwe, I believe in a natural holistic approach to mental wellbeing and healing.

I am specialised in Loss & Bereavement – having gained vast experience working in London for various mental health charities, including CRUSE Bereavement Care’s Kensington & Chelsea branch.

I have a special interest in Pre and Post Natal Depression. Far too often, women (and men) suffer in silence, with feelings of guilt, isolation and emotional fatigue. The effects of PND can put a strain on bonding, relationships and cause unnecessary pain. Let me help you through it.

I am a great believer in the healing benefits of Nature and my ‘Walk and Talk’ Nature Therapy is very popular. Cornwall offers the perfect setting for this, with beautiful beaches, coastal walks and forests.

I regularly volunteer for SHOUT, a National Crisis Text-Line supporting young people and adults, in crisis (Text ‘Shout’ to 85258, for free)

I offer face-to-face sessions in a tranquil therapeutic room in Truro, online counselling, telephone counselling and outdoor ‘Walk and Talk’ Nature Therapy.

I am a Registered Member of the BACP (British Association of Counselling & Psychotherapy) I work to the BACP ethical framework, hold Insurance and have monthly Clinical Supervision.

Please contact me with any questions you may have :)